Chicken feta salad with sprouts

Ingredients

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Salad

• 2 chicken fillets cut into strips

• 1 1/2 tablespoons Robertsons spicy moroccan rub

• 1 tablespoon vegetable oil

• 1 teaspoon butter

• ½ teaspoon salt

• ½ teaspoon ground black pepper

• 1 cup cherry tomatoes cut in half

• 1/2 cucumber cut into thin strips

• ½ red onion cut into thin strips

• 1/2 cup feta cheese cut into small cubes

• Sprouts to garnish

Dressing

• 15 ml white vinegar

• 15 ml olive oil

• juice of 1/2 lemon

• 1/2 teaspoon honey

• salt and black pepper to taste

Method

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Salad

1. Mix chicken strips and Portuguese rub in a bowl, set aside and allow to marinade for 15 – 20 minutes.

2. Heat a medium pan. Add butter, oil and chicken and sauté for 5 – 10 minutes or until chicken is golden brown and cooked through.

3. Remove from heat for the chicken to cool down to room temperature.

4. In a salad bowl, mix the tomatoes, cucumber, onion and chicken.

5. Top with feta cheese and sprouts and serve.

Dressing

In a small bowl, mix white vinegar, olive oil, lemon juice, salt and pepper. Adjust to your desired taste.